Imposter syndrome is an internal experience of believing that you are not as qualified as others perceive you to be. It's all in your head and is centered around self-doubt. People don't understand that self-doubt is more powerful then the effects of other peoples' opinions about you. You have to do the work within in … Continue reading How To Overcome Imposter Syndrome
According to Daniel Goleman, emotional intelligence is the ability to understand and manage your own emotions, and those of the people around you. There are 5 key elements of emotional intelligence: self-awareness, self-regulation, motivation, empathy and social skills. Self-awareness Ability to recognize your emotions and how they affect your behaviors. Ability to recognize your strengths … Continue reading The Importance of Emotional Intelligence
Reading is essential to your growth! One of my goals is to read 12-15 books this year! I have compiled a list of books that I want to dive into over the next few months! Reading is so important for self development, so check out my list and go grab you a book! Let's be … Continue reading 2021 Book List
Use every opportunity to learn! Here is a list of five must-watch Ted Talks: Simon Sinek | How great leaders inspire action https://www.youtube.com/watch?v=qp0HIF3SfI4 2. Dan Pink | The puzzle of motivation https://www.youtube.com/watch?v=rrkrvAUbU9Y 3. Angela Lee Duckworth | Grit: the power of passion and perseverance https://www.youtube.com/watch?v=H14bBuluwB8 4. Kelly McGonigal | How to make stress your friend … Continue reading 5 MUST-WATCH TED TALKS
https://www.youtube.com/watch?v=suUj__X1W2w&list=PLFhpcdq6jK_bHuPCBHV8SCH1qXoXK2OFN&index=3 Battle Ready Podcast: Pain Tolerance & Trust Issues - S03E21 KEY TAKEAWAYS: Don't waste your painUse your pain as material for the rest of your story
HAIRSTON HUSTLE 